The help of insulin during physical work

Physical education , sport helps the passage of glucose from the blood cells . Glucose is a source of energy for the organism . Your body needs insulin to use glucose , insulin, glucose into muscle cells to provide . Lot of energy is wasted during physical exercise . Thus the cells of energy during physical exercise is needed to take more insulin . However, many scientific experiments have shown that physical exercise reduces the amount of glucose in the blood , and therefore do not need a huge amount of insulin . Indeed , if you engage in daily physical workout olursuzsa , the amount of glucose in order to maintain a stable , you will need much less medication prepartaları . However , insulin sensitivity, such as the mystery of the speakers does not change.   http://highprsocialbookmark.com/story.php?title=skin-care-products-reviews   

Physical activity increases the sensitivity to insulin in muscle and fat cells . Supposedly , this is very simple. But what is really happening ?

After the adoption of food :
1 It accumulates in the fat .
2 Qlikoqen accumulated in the muscles , such as ( a form of glucose storage ) .
3 Immediately to produce energy and heat of fire.

As the body of energy during exercise , which muscles are used qlikoqeni is converted to glucose . Smaller muscles, it uses glucose yıgılmalarını . Time to relax the body and collect energy resources for the future . All reserves have been restored to the muscles , attachments are stored in the form of fat . When fat is used for fuel in need , long term , for example, during strenuous physical exercise . Are provided through the use of glucose in the blood circulation . Insulin and glucose into the cells, the intensity of physical exercise may be a result of the joint work .
Or more often ?

Some of the cells have insulin receptors . When the effect of insulin receptors , a special mechanism is automatically activated , and as a result , glucose passes into the cell . Bring glucose into the cell membrane of collecting particles . " Glucose collectors " called glucose transporters .
5 types of glucose transporters . They have very interesting names : Qlut1 , Qlut2 , Qlut3 , Qlut4 , Qlut5 ( Qlut " qlukozatransportyordur ") .
You can find them here :
Qlut1 : brain, body of red blood , muscle and fat cells .
Qlut2 : liver, kidney , intestine, pancreas .
Qlut3 : the brain , a small amount of tissues of different organs .
Qlut4 : muscle and fat tissue .
Qlut5 : bowel and kidney .

As noted , the insulin to enter cells, glucose needs . However, some cells do not require insulin . For example , brain cells are glucose into cells, insulin . According to this feature , they are obliged Qlut carriers . Qlut1 does not need the insulin . It also strengthens the ability of brain cells to provide glucose .

In order to fulfill its function to Qlut4 the need for insulin . Therefore, insulin, glucose can not get the muscle and fat cells .
Insulin sensitivity of fat and muscle cells depends on their glucose carriers . They work effectively and efficiently improves insulin sensitivity .
Non- insulin dependent patients , ie, muscle and fat tissue in patients with type 2 diabetes have insulin